Calories in TUSCAN-STYLE GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES, GARLIC PIZZA, TUSCAN-STYLE CHICKEN PIZZA

Serving Size: 0.25 Pizza (137.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 609.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONCENTRATED CRUSHED TOMATOES, COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), TOMATOES, SPINACH BLEND (SPINACH, GARLIC), 2% OR LESS OF CANOLA OIL, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), GARLIC, EXTRA VIRGIN OLIVE OIL, SPICES, SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, GARLIC PUREE (GARLIC, VINEGAR).

Calorie Analysis

The food TUSCAN-STYLE GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES, GARLIC PIZZA, TUSCAN-STYLE CHICKEN PIZZA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

Exercise Burn Time

The above food(TUSCAN-STYLE GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES, GARLIC PIZZA, TUSCAN-STYLE CHICKEN PIZZA) has 279.5 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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