Calories in SEAFOOD LOUIE ROMAINE LETTUCE, IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGGS WITH A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, AND CARROT WITH A LEMON WEDGE SALAD, SEAFOOD LOUIE
Serving Size: 1.5 cups (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 50.0 mg
- Sodium 410.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, IMITATION CRAB MEAT (FISH PROTEIN [ALASKA POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES [WATER, EGG WHITE POWDER], SUGAR, SORBITOL, WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, TOMATO PASTE, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF HORSERADISH, FOOD STARCH-MODIFIED, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, SODIUM BENZOATE [A PRESERVATIVE], DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA, ARTIFICIAL FLAVOR), HARD COOKED EGG, TOMATO, LEMON, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR), RED CABBAGE, CARROT.Calorie Analysis
The food SEAFOOD LOUIE ROMAINE LETTUCE, IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGGS WITH A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, AND CARROT WITH A LEMON WEDGE SALAD, SEAFOOD LOUIE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(SEAFOOD LOUIE ROMAINE LETTUCE, IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGGS WITH A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, AND CARROT WITH A LEMON WEDGE SALAD, SEAFOOD LOUIE) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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