Calories in RUSTIC POTATO BIGGER BOLDER BURGERS BUNS, RUSTIC POTATO

Serving Size: 1 Bun (71.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 289.7 mg
  • Potassium 60.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SUGAR, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, DATEM, NONFAT MILK, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, FERMENTED POTATO FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, DEXTROSE, MALTED BARLEY FLOUR, MONOGLYCERIDES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.

Calorie Analysis

The food RUSTIC POTATO BIGGER BOLDER BURGERS BUNS, RUSTIC POTATO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.

Exercise Burn Time

The above food(RUSTIC POTATO BIGGER BOLDER BURGERS BUNS, RUSTIC POTATO) has 180.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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