Calories in DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS TROPICAL SHORES TRAIL MIX, DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS

Serving Size: 1/4 cup (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 107.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR. WHEAT STARCH, HONEY). BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER, TURMERIC), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER {MILK), WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR], RAISINS TRAISINS. SUNFLOWER OIL]), ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL. SUGAR, NATURAL BANANA FLAVORING), PEANUTS, HONEY POWDER (SUGAR, WHEAT STARCH, HONEY), PECANS, CASHEWS, HONEY GLAZE (SUGAR, MALTODEXTRIN, SALT, CORN STARCH, HONEY SOLIDS, CARROT POWDER, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS (WITH CARAMEL COLOR], MOLASSES POWDER (CANE SUGAR, MOLASSES), CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SEA SALT, SUGAR.

Calorie Analysis

The food DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS TROPICAL SHORES TRAIL MIX, DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS TROPICAL SHORES TRAIL MIX, DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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