Calories in PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASONED ALMONDS, SEASONED PEANUTS, HOT CAJUN CORN STICKS, CAJUN SESAME STICKS & SEASONED PECANS HIDDEN FOREST SPICY TRAIL MIX, PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASO

Serving Size: 1/4 cup (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 156.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN SEEDS, HOT AND SPICY PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, CHILI PEPPERS, CAYENNE PEPPERS, SPICE EXTRACTIVES, TORULA YEAST, NATURAL FLAVORS]), SEASONED AND TOASTED CORN (CORN, HIGH-OLEIC VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR SAFFLOWER OIL], SEA SALT, CHILI LEMON SEASONING (SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CITRIC ACID, NATURAL FLAVORS, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORING}]), SEASONED ALMONDS (ALMONDS, CHILI LEMON SEASONING (SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CITRIC ACID, NATURAL FLAVORS, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORING}]), SEASONED PEANUTS (PEANUTS, CHIPOTLE LIME SEASONING (SALT, CHIPOTLE PEPPER, SPICES, TOMATO POWDER, JALAPENO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES (INCLUDING PAPRIKA), LIME OIL, CILANTRO, NATURAL SMOKE FLAVOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER, MODIFIED CORN STARCH]), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN), SALT, BEET POWDER, TURMERIC), SEASONED PECANS (PECANS, CHIPOTLE LIME SEASONING (SALT, CHIPOTLE PEPPER, SPICES, TOMATO POWDER, JALAPENO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES (INCLUDING PAPRIKA), LIME OIL, CILANTRO, NATURAL SMOKE FLAVOR]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

Calorie Analysis

The food PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASONED ALMONDS, SEASONED PEANUTS, HOT CAJUN CORN STICKS, CAJUN SESAME STICKS & SEASONED PECANS HIDDEN FOREST SPICY TRAIL MIX, PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.

Exercise Burn Time

The above food(PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASONED ALMONDS, SEASONED PEANUTS, HOT CAJUN CORN STICKS, CAJUN SESAME STICKS & SEASONED PECANS HIDDEN FOREST SPICY TRAIL MIX, PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASO) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.