Calories in ESPRESSO COFFEE COCONUT NON-DAIRY FROZEN DESSERT BARS, ESPRESSO COFFEE

Serving Size: 1 bar (68.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 14.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON-DAIRY FROZEN DESSERT (WATER, COCONUT CREAM, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, 100% ARABICA COFFEE, COCOA BUTTER*, FAVA BEAN PROTEIN, ACACIA GUM, TAMARIND SEED GUM, SEA SALT, LOCUST BEAN GUM), COATING (DARK CHOCOLATE* (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT OIL).

Calorie Analysis

The food ESPRESSO COFFEE COCONUT NON-DAIRY FROZEN DESSERT BARS, ESPRESSO COFFEE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.

Exercise Burn Time

The above food(ESPRESSO COFFEE COCONUT NON-DAIRY FROZEN DESSERT BARS, ESPRESSO COFFEE) has 189.7 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.