Calories in FLAKY PUFF PASTRY FILLED WITH CREAM CHEESE AND CREAMY GORGONZOLA, TOPPED WITH CARAMELIZED ONION PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA

Serving Size: 4 pieces (76.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 18.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 65.4 mg
  • Sodium 250.0 mg
  • Potassium 180.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], WATER, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND GUAR GUM]), ONION, GORGONZOLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [TO PROTECT FLAVOR]), WHOLE EGG, SUGAR, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR).

Calorie Analysis

The food FLAKY PUFF PASTRY FILLED WITH CREAM CHEESE AND CREAMY GORGONZOLA, TOPPED WITH CARAMELIZED ONION PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.

Exercise Burn Time

The above food(FLAKY PUFF PASTRY FILLED WITH CREAM CHEESE AND CREAMY GORGONZOLA, TOPPED WITH CARAMELIZED ONION PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA) has 250 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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