Calories in CHICKEN PARM PREMIUM CHICKEN, PARMESAN AND MOZZARELLA CHEESES & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI SANDWICHES, CHICKEN PARM

Serving Size: 1 Sandwich (170.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.6 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, TOMATOES, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), CORNSTARCH, METHYLCELLULOSE, YEAST, SUGAR, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), GARLIC, SALT, SEASONING (SUGAR, SPICES), BASIL, MALTED BARLEY FLOUR, OREGANO, PARSLEY, DRIED EGG WHITES, SOY LECITHIN.

Calorie Analysis

The food CHICKEN PARM PREMIUM CHICKEN, PARMESAN AND MOZZARELLA CHEESES & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI SANDWICHES, CHICKEN PARM, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(CHICKEN PARM PREMIUM CHICKEN, PARMESAN AND MOZZARELLA CHEESES & ZESTY SIGNATURE SAUCE IN A CRISPY SEASONED CRUST STROMBOLI SANDWICHES, CHICKEN PARM) has 340 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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