Calories in CHEESY GARLIC CRISPY PAN PIZZA, CHEESY GARLIC

Serving Size: 0.2 Pizza (139.0g)
Amount Per Serving
  • Calories 410.1
  • Total Fat 20.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.6 mg
  • Sodium 639.4 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 310.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN OIL, VITAL WHEAT GLUTEN, YEAST, NATURAL FLAVOR, SUGAR, SALT, NON-FAT DRY MILK, ASCORBIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CREAMY GARLIC SAUCE (WATER, BUTTERMILK, WHEAT STARCH, SALT, SUGAR, GARLIC POWDER, NATURAL GARLIC FLAVOR, SPICE), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), PARSLEY.

Calorie Analysis

The food CHEESY GARLIC CRISPY PAN PIZZA, CHEESY GARLIC, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.9% of the calories.

Exercise Burn Time

The above food(CHEESY GARLIC CRISPY PAN PIZZA, CHEESY GARLIC) has 410 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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