Calories in HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT
Serving Size: 1 cup (38.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 60.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.8 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), FOLIC ACID.Calorie Analysis
The food HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.Exercise Burn Time
The above food(HONEY WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL, HONEY WHEAT) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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