Calories in GINGERMAN MINIS COOKIES, GINGERMAN MINIS

Serving Size: 1 Pack (43.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.2 mg
  • Sodium 150.1 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PALM OIL, MOLASSES, EGGS, CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, GINGER, BAKING SODA, CINNAMON, RED RADISH JUICE CONCENTRATE FOR COLOR, CARNAUBA WAX, SOY LECITHIN, NONFAT MILK.

Calorie Analysis

The food GINGERMAN MINIS COOKIES, GINGERMAN MINIS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(GINGERMAN MINIS COOKIES, GINGERMAN MINIS) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.