Calories in CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK, CARROTS, AND GREEN ONIONS WITH A SWEET AND TANGY SOY HOISIN SAUCE ON A SOFT FLATBREAD, CHINESE-STYLE BBQ WITH SEASONED PORK
Serving Size: 1 Flatbread (184.0g)
Amount Per Serving
- Calories 390.1
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.5 mg
- Sodium 890.6 mg
- Potassium 340.4 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.Calorie Analysis
The food CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK, CARROTS, AND GREEN ONIONS WITH A SWEET AND TANGY SOY HOISIN SAUCE ON A SOFT FLATBREAD, CHINESE-STYLE BBQ WITH SEASONED PORK, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK, CARROTS, AND GREEN ONIONS WITH A SWEET AND TANGY SOY HOISIN SAUCE ON A SOFT FLATBREAD, CHINESE-STYLE BBQ WITH SEASONED PORK) has 390.1 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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