Calories in MILD KORMA A CREAMY COCONUT SAUCE, MILD

Serving Size: 1/2 cup (125.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 370.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM, ONION, YOGURT (SKIM MILK, CULTURES), COCONUT CREAM, SUGAR, COCONUT FLAKES, GROUND SPICE MIXTURE (GROUND CORIANDER, GROUND CUMIN, GROUND TURMERIC AND GROUND PAPRIKA [SPICES AND COLORS] GROUND CARDAMOM, GROUND CINNAMON, GROUND FENUGREEK, GROUND CHILI, GROUND FENNEL), MODIFIED CORNSTARCH, CANOLA OIL, TOMATO PASTE, GINGER PUREE, SALT, LACTIC ACID (PRESERVATIVE).

Calorie Analysis

The food MILD KORMA A CREAMY COCONUT SAUCE, MILD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(MILD KORMA A CREAMY COCONUT SAUCE, MILD) has 110 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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