Calories in ALMOND COCONUT NUT BARS, ALMOND COCONUT

Serving Size: 1 Bar (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.8 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, COCONUT CHIPS (COCONUT, SUGAR), GLUCOSE-FRUCTOSE SYRUP, HONEY, WHOLE GRAIN RICE CRISPS (RICE FLOUR), OLIGOFRUCTOSE, WATER, SUNFLOWER LECITHIN, CARAMEL SYRUP (GLUCOSE SYRUP, SUGAR).

Calorie Analysis

The food ALMOND COCONUT NUT BARS, ALMOND COCONUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ALMOND COCONUT NUT BARS, ALMOND COCONUT) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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