Calories in MINI VANILLA DIPPED DONUT CROISSANTS, MINI VANILLA

Serving Size: 3 croissants (63.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 129.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAMIN, FOLIC ACID), WATER, MARGARINE (PALM OIL FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [BETA-CAROTENE], SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR (CONTAINS MILK), CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATNE), ENZYME, ASCORBIC ACID. GLAZE: ICING SUGAR (SUGAR, CORNSTARCH), WATER, SUGAR, MALTODEXTRIN, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), POTASSIUM SORBATE (PRESERVATINE), AGAR AGAR, ARTIFICIAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM. ALLING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE [COLOR]), MODIFED CORNSTARCH, SKIM MILK POWDER, CANOLA OIL (DHA, BHT), INVERT SUGAR, YEAST, NATURAL AND ARTIFICIAL FLAVOR, EGGS, SUGAR, MALTED BARLEY EXTRACT, SALT, EGG WHITES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATNE), SORBIC ACID (PRESERVATIVE), ENZYMES, ASCORBIC ACID. TOPPING: ICING SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #3, FD&C RED #40, POLYSORBATE 60.

Calorie Analysis

The food MINI VANILLA DIPPED DONUT CROISSANTS, MINI VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(MINI VANILLA DIPPED DONUT CROISSANTS, MINI VANILLA) has 209.8 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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