Calories in SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT
Serving Size: 1 muffin (85.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 56.1 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 23.8 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, YEAST, GLUTEN, WHEATLETS, CULTURED WHEAT FLOUR, CANE SUGAR, SEA SALT, VINEGAR, SUNFLOWER LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.Exercise Burn Time
The above food(SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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