Calories in CREAMY SPINACH IN A PARMESAN CREAM SAUCE WITH ROASTED GARLIC BAKE, CREAMY SPINACH
Serving Size: 1/2 cup (131.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 690.4 mg
- Potassium 239.7 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, LESS THAN 2% OF: ROASTED GARLIC, MODIFIED CORN STARCH, BUTTER, SOYBEAN OIL, NONFAT MILK, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR.Calorie Analysis
The food CREAMY SPINACH IN A PARMESAN CREAM SAUCE WITH ROASTED GARLIC BAKE, CREAMY SPINACH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(CREAMY SPINACH IN A PARMESAN CREAM SAUCE WITH ROASTED GARLIC BAKE, CREAMY SPINACH) has 140.2 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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