Calories in CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE, WHITE MEAT CHICKEN, MOZZARELLA AND CHEDDAR CHEESES, BACON, AND CARAMELIZED ONIONS THIN CRUST PIZZA, CHICKEN & BACON RANCH

Serving Size: 0.2 Pizza (129.0g)
Amount Per Serving
  • Calories 300.6
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.0 mg
  • Sodium 690.2 mg
  • Potassium 205.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), RANCH SAUCE (WATER, SEASONING BLEND [NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS {WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, WHEY POWDER, DRIED CREAM (NON-FAT MILK SOLIDS, SODIUM CASEINATE)}, ONION POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, SOY LECITHIN, XANTHAN GUM, CARRAGEENAN, LESS THAN 2% FULLY REFINED SOYBEAN OIL {ANTI-DUSTING AGENT}], SOYBEAN OIL), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, SALT, CORNSTARCH, SPICE), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARAMELIZED ONIONS (ONION, RAPESEED OIL OR SUNFLOWER OIL), PARSLEY. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), CITRIC ACID.

Calorie Analysis

The food CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE, WHITE MEAT CHICKEN, MOZZARELLA AND CHEDDAR CHEESES, BACON, AND CARAMELIZED ONIONS THIN CRUST PIZZA, CHICKEN & BACON RANCH, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.

Exercise Burn Time

The above food(CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE, WHITE MEAT CHICKEN, MOZZARELLA AND CHEDDAR CHEESES, BACON, AND CARAMELIZED ONIONS THIN CRUST PIZZA, CHICKEN & BACON RANCH) has 300.6 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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