Calories in COOKIES & CREME CAKE, COOKIES & CREME

Serving Size: 0.071 cake (75.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.0 mg
  • Sodium 320.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), EGG WHITES, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, SKIM MILK, OREO MINI COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), COCOA ALKALI PROCESSED, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), HEAVY CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA AND CORN STARCH, SALT, WHEY, MONO AND DIGLYCERIDES, WATER, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CARBOHYDRATE GUM, WHEAT STARCH, XANTHAN GUM, GUAR GUM, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.

Calorie Analysis

The food COOKIES & CREME CAKE, COOKIES & CREME, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(COOKIES & CREME CAKE, COOKIES & CREME) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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