Calories in BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE
Serving Size: 1 bowl | null (269.0g)
Amount Per Serving
- Calories 460.0
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 53.8 mg
- Sodium 691.3 mg
- Potassium 390.1 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 419.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC RICE FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.Calorie Analysis
The food BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE) has 460 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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