Calories in ASIAN-STYLE CHICKEN WHITE MEAT CHICKEN, SHREDDED CABBAGE, CARROTS & RED PEPPERS IN A CHILI GARLIC SAUCE SPRING ROLLS, ASIAN-STYLE CHICKEN

Serving Size: 1 Wrapper (113.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 14.7 mg
  • Sodium 420.4 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN, CABBAGE, WATER, WHEAT FLOUR, CARROTS, SEASONING (CORNSTARCH, TAPIOCA FLOUR, CITRUS FLOUR, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, SALT, BLACK PEPPER, CELERY SEED), SOYBEAN OIL, GREEN ONIONS, RED PEPPERS, 2% OR LESS OF CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), GINGER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, SPICE EXTRACTIVES), RED MISO PASTE (SOYBEANS, RICE KOJI, SEA SALT, WATER, KOJI STARTER), SALT.

Calorie Analysis

The food ASIAN-STYLE CHICKEN WHITE MEAT CHICKEN, SHREDDED CABBAGE, CARROTS & RED PEPPERS IN A CHILI GARLIC SAUCE SPRING ROLLS, ASIAN-STYLE CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.

Exercise Burn Time

The above food(ASIAN-STYLE CHICKEN WHITE MEAT CHICKEN, SHREDDED CABBAGE, CARROTS & RED PEPPERS IN A CHILI GARLIC SAUCE SPRING ROLLS, ASIAN-STYLE CHICKEN) has 169.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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