Calories in PRETZEL CASHEW PROTEIN MEAL BAR, PRETZEL CASHEW
Serving Size: 1 Bar (51.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 12.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 39.8 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 100.0 µg
- Iron 4.5 mg
- Magnesium 39.8 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, ROASTED PEANUTS (PEANUTS, SALT), SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], MALT FLAVOR, SALT, SOYBEAN OIL, YEAST), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, TOFFEE (SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SALT, SOY LECITHIN), NONFAT MILK, MILK, NATURAL FLAVORS, SEA SALT, SOY LECITHIN, SALT, COCOA, PAPRIKA EXTRACT COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.Calorie Analysis
The food PRETZEL CASHEW PROTEIN MEAL BAR, PRETZEL CASHEW, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.Exercise Burn Time
The above food(PRETZEL CASHEW PROTEIN MEAL BAR, PRETZEL CASHEW) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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