Calories in CHEESE DIP &CRACKERS, CHEESE
Serving Size: 1 Unit (27.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.1 mg
- Sodium 349.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.2 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRACKERS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL SUGAR, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SODIUM SULFITE, MONOCALCIUM PHOSPHATE], CHEESE DIP [WATER, PASTEURIZED MILK, PASTEURIZED CREAM, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, PALM OIL, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), SUGAR, XANTHAN GUM].Calorie Analysis
The food CHEESE DIP &CRACKERS, CHEESE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(CHEESE DIP &CRACKERS, CHEESE) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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