Calories in CHICKEN TERIYAKI WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI

Serving Size: 311 GRM (311.0g)
Amount Per Serving
  • Calories 311.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.9 mg
  • Sodium 699.8 mg
  • Potassium 808.6 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL, WHEAT GLUTEN), SAUCE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, RICE WINE VINEGAR, SESAME OIL, GINGER PUREE, MOLASSES, GARLIC PUREE, CARAMEL COLOR, POTASSIUM CHLORIDE), COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, CARROTS, ONIONS.

Calorie Analysis

The food CHICKEN TERIYAKI WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(CHICKEN TERIYAKI WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI) has 311 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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