Calories in CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, CHOCOLATE, VANILLA

Serving Size: 1 BAR (64.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 110000.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50000.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 400.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, VANILLA WAFER [WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, GLYCERIN, DEIONIZED WATER, ETHYL ALCOHOL, YELLOW 5, BLUE 1 AND RED 3], CORN SYRUP, FRUCTOSE, COCONUT OIL, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

Calorie Analysis

The food CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, CHOCOLATE, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FROZEN DAIRY DESSERT BETWEEN TWO VANILLA WAFERS COOKIE SANDWICHES, CHOCOLATE, VANILLA) has 149.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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