Calories in WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL, WHITE WINE & BUTTER MAC & CHEESE

Serving Size: 1 meal (298.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 101.3 mg
  • Sodium 891.0 mg
  • Potassium 160.9 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, CREAM, CHARDONNAY WINE, BUTTER [CREAM, SALT], PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], MODIFIED CORN STARCH, ONIONS, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, PARSLEY, SALT, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT).

Calorie Analysis

The food WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL, WHITE WINE & BUTTER MAC & CHEESE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL, WHITE WINE & BUTTER MAC & CHEESE) has 420.2 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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