Calories in BACON, EGG & CHEESE STUFFED WITH PANCAKE CRUST SANDWICHES, BACON, EGG & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH, CULTURES, SALT, FLAVORS, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID). FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PALM OIL, 2% OR LESS OF MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EGG YOLKS, MALTODEXTRIN, METHYLCELLULOSE, GUM ACACIA, WHEY, NONFAT MILK, BUTTERMILK, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE. GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), NATURAL FLAVOR, POTASSIUM LACTATE, POTASSIUM CHLORIDE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTROSE, WHEY PROTEIN CONCENTRATE, SODIUM DIACETATE, TURMERIC & ANNATTO COLOR. CORN STARCH, MOLASSES. NATURAL SMOKE FLAVOR, DRIED GARLIC, ENZYME MODIFIED YEAST EXTRACTIVES, MODIFIED CORNSTARCH, LACTIC ACID, MAPLE SYRUP, SOY FLOUR, CITRIC ACID, DISODIUM PHOSPHATE, DRIED ONIONS, EGG WHITES, NATURAL BUTTER FLAVOR, CALCIUM LACTATE, MIXED TRIGLYCERIDES, SODIUM HYDROXIDE.

Calorie Analysis

The food BACON, EGG & CHEESE STUFFED WITH PANCAKE CRUST SANDWICHES, BACON, EGG & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(BACON, EGG & CHEESE STUFFED WITH PANCAKE CRUST SANDWICHES, BACON, EGG & CHEESE) has 290.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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