Calories in SOUTHWEST STYLE POWER BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE, SOUTHWEST STYLE POWER BLEND

Serving Size: 1 bag (360.0g)
Amount Per Serving
  • Calories 381.6
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1058.4 mg
  • Potassium 799.2 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 16.9 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BLACK BEANS, WATER, CORN, COOKED LENTILS (WATER, LENTILS), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), RED BELL PEPPERS, COOKED LENTIL ZUCCHINI ORZO PASTA (LENTIL FLOUR, WATER, ZUCCHINI PUREE), TOMATO PASTE, LESS THAN 2% OF SALT, MODIFIED CORN STARCH, SUGAR, GROUND CUMIN, SERRANO PEPPER PUREE, ANCHO CHILE, GARLIC POWDER, CILANTRO, APPLE CIDER VINEGAR, LIME JUICE CONCENTRATE, ONION POWDER, SPICE, XANTHAN GUM, CAROB BEAN GUM.

Calorie Analysis

The food SOUTHWEST STYLE POWER BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE, SOUTHWEST STYLE POWER BLEND, based on the serving size listed above, would account for 19.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE POWER BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE, SOUTHWEST STYLE POWER BLEND) has 381.6 Calories per 1 Serving (360.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 71.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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