Calories in MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING, MINT CHOCOLATE

Serving Size: 2 Cakes (77.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.6 mg
  • Sodium 300.3 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, TALLOW, COCOA PROCESSED WITH ALKALI, PALM OIL, GLYCERIN, CONTAINS 2% OR LESS: SOYBEAN OIL, MODIFIED CORNSTARCH, EGG, EGG WHITE, BAKING SODA, CORNSTARCH, HYDROGENATED TALLOW, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SORBIC ACID (TO RETAIN FRESHNESS), DEXTROSE, ENZYMES, CELLULOSE GUM, WHEY, SODIUM ALUMINUM PHOSPHATE, COTTONSEED OIL, GUAR GUM, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, SOY LECITHIN, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE.

Calorie Analysis

The food MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING, MINT CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

Exercise Burn Time

The above food(MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING, MINT CHOCOLATE) has 240.2 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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