Calories in PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS, PANCAKE & WAFFLE MIX
Serving Size: 30 g mix or 2 pancakes (83.0g)
Amount Per Serving
- Calories 120.4
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 138.6 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED ALMOND FLOUR, TAPIOCA STARCH, SWERVE (ERYTHRITOL, PREBIOTIC OLIGOSACCHARIDES, NATURAL FLAVORS), ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT, CREAM OF TARTAR.Calorie Analysis
The food PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS, PANCAKE & WAFFLE MIX, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS, PANCAKE & WAFFLE MIX) has 120.4 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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