Calories in PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE
Serving Size: 1 meal (304.0g)
Amount Per Serving
- Calories 440.8
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 1070.1 mg
- Potassium 459.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 6.1 g
- Sugars 9.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GARDEIN PLANT-BASED MEATBALLS (WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, BARLEY MALT EXTRACT], CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: METHYLCELLULOSE, SPICES, YEAST EXTRACT, SALT, ONION POWDER, MALT EXTRACT [MALTED BARLEY, WATER], SUGAR, DRIED ONION, DRIED GARLIC, DISTILLED VINEGAR, NATURAL FLAVORS, GARLIC POWDER, YEAST, PEA PROTEIN), SAUCE (WATER, FIRE-ROASTED RED BELL PEPPERS, OLIVE OIL, ONIONS, AGAVE SYRUP, TOMATOES, CORN STARCH, ROASTED RED BELL PEPPER BASE [ROASTED RED BELL PEPPERS, ONIONS, GARLIC, SUGAR, DEHYDRATED RED BELL PEPPERS, SALT, YEAST EXTRACT, PAPRIKA {SPICE AND COLOR}, LACTIC ACID, SPICES], GARLIC, RED WINE VINEGAR, CONTAINS 2% OR LESS OF: SALT, TOMATO PUREE, POTATOES, LEMON JUICE CONCENTRATE, CANOLA OIL, INACTIVE YEAST, BLACK PEPPER, CRUSHED RED PEPPER, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), ASPARAGUS, PEAS.Calorie Analysis
The food PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE) has 440.8 Calories per 1 Serving (304.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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