Calories in DANISH CHEESE, DANISH
Serving Size: 1 danish (57.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 140.2 mg
- Potassium 20.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF: CORN STARCH, CREAM CHEESE (MILK, CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), YEAST, MODIFIED CORN STARCH, SALT, CINNAMON, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SOY FLOUR, NONFAT DRY MILK, NATURAL FLAVORS, CALCIUM CARBONATE, AGAR, SALT, SORBITAN MONOSTEARATE, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SOYBEAN OIL, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, ENZYMES, SUNFLOWER OIL, BETA-CAROTENE (COLOR), BAKING SODA, COCOA (PROCESSED WITH ALKALI), CITRIC ACID, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SODIUM BENZOATE (PRESERVATIVE).Calorie Analysis
The food DANISH CHEESE, DANISH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(DANISH CHEESE, DANISH) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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