Calories in MEDIUM QUESO PRONTO! WITH TOMATOES & JALAPENO PEPPERS CHEESE DIP & SPREAD, QUESO PRONTO
Serving Size: 2 tbsp (31.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 25.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE WHEY, WATER, VEGETABLE OIL (SOY BEAN OIL, AND/OR CANOLA OIL, AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DRIED RED BELL PEPPERS, NATURAL FLAVOR, MALTODEXTRIN, DISTILLED VINEGAR, SODIUM CITRATE, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, LACTIC ACID, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SPICE.Calorie Analysis
The food MEDIUM QUESO PRONTO! WITH TOMATOES & JALAPENO PEPPERS CHEESE DIP & SPREAD, QUESO PRONTO, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(MEDIUM QUESO PRONTO! WITH TOMATOES & JALAPENO PEPPERS CHEESE DIP & SPREAD, QUESO PRONTO) has 35 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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