Calories in PEPPERIDGE FARM COOKIES PEPPERMINT

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.9 mg
  • Sodium 49.9 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, SOY LECITHIN, NONFAT MILK, RED 40, PEPPERMINT OIL. CONTAINS: WHEAT, MILK, SOY, EGGS.

Calorie Analysis

The food PEPPERIDGE FARM COOKIES PEPPERMINT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM COOKIES PEPPERMINT) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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