Calories in NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, CHICKEN

Serving Size: 1 Serving (16.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.9 mg
  • Sodium 649.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, CHICKEN contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (66.7% of calories). One thing to note: a single serving contains 649.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WHEAT FLOUR, MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, EGG, CHICKEN FAT, MONOSODIUM GLUTAMATE, CHICKEN POWDER, HYDROLYZED SOY PROTEIN, CORNSTARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, YEAST EXTRACT, PARSLEY, CHICKEN BROTH, TURMERIC (FOR COLOR), SPICES, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

% Daily Value

The following shows how one serving of NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 60.0 kcal 3%
Total Fat 1.0 g 1%
Cholesterol 9.9 mg 3%
Sodium 649.9 mg 28% ⚠️
Total Carbohydrate 10.0 g 4%
Protein 2.0 g 4%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, CHICKEN accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 15%
Carbs 66.7%
Fat 15% Carbs 66.7% Protein 13.3%

Exercise Burn Time

How long would it take to burn off the 60.0 calories in NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Walking: 22 minutes per mile 13.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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