Calories in CHEESE DIP AND BREAD STICKS, CHEESE
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 240.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.2 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE DIP [WATER, PASTEURIZED MILK, INTERESTERIFIED SOYBEAN OIL, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, COM SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), SUGAR XANTHAN GUM], BREAD STICKS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, YEAST EXTRACT, BAKING SODA].Calorie Analysis
The food CHEESE DIP AND BREAD STICKS, CHEESE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(CHEESE DIP AND BREAD STICKS, CHEESE) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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