Calories in SMART & CRUNCHY BREADED FISH STICKS, SMART & CRUNCHY
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 400.4 mg
- Potassium 279.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POLLOCK FILLETS, BREADCRUMB COATING. POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, SUGAR, SEA SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST, SALT, XANTHAN GUM, WHEY, ACACIA GUM.Calorie Analysis
The food SMART & CRUNCHY BREADED FISH STICKS, SMART & CRUNCHY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.Exercise Burn Time
The above food(SMART & CRUNCHY BREADED FISH STICKS, SMART & CRUNCHY) has 200.2 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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