Calories in SLOW-ROASTED STEAK & POTATOES WITH VEGETABLES OVER MASHED POTATOES AND GRAVY, SLOW-ROASTED STEAK & POTATOES
Serving Size: 1 Serving (382.0g)
Amount Per Serving
- Calories 370.5
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.4 mg
- Sodium 1260.6 mg
- Potassium 890.1 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MALTODEXTRIN, SOYBEAN OIL, SALT, GARLIC PUREE, TOMATO PASTE, DRIED BEEF STOCK, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF FAT, MODIFIED TAPIOCA STARCH, TOMATO POWDER, SPICES, AUTOLYZED YEAST EXTRACT, FLAVORING, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, SOY SAUCE (SOYBEAN, WHEAT, SALT), BEEF EXTRACT, BEEF STOCK, LACTIC ACID, CARRAGEENAN, CORN OIL, SMOKE FLAVORING, YEAST EXTRACT, DRIED BEEF BROTH, CITRIC ACID, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL).Calorie Analysis
The food SLOW-ROASTED STEAK & POTATOES WITH VEGETABLES OVER MASHED POTATOES AND GRAVY, SLOW-ROASTED STEAK & POTATOES, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(SLOW-ROASTED STEAK & POTATOES WITH VEGETABLES OVER MASHED POTATOES AND GRAVY, SLOW-ROASTED STEAK & POTATOES) has 370.5 Calories per 1 Serving (382.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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