Calories in BOSTON CREAM SWIRL WITH MILK CHOCOLATEY COATING AND A WHITE CONFECTIONARY DRIZZLE FROZEN DAIRY DESSERT DONUTS BARS, BOSTON CREAM
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 12.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.2 mg
- Sodium 75.2 mg
- Potassium 129.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, CORN SYRUP, SUGAR, COCONUT OIL, FRUCTOSE, CHOCOLATE PROCESSED WITH ALKALI, WHEY, LESS THAN 2% OF: EGG YOLKS, MILK, CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, TURMERIC AND ANNATTO (COLOR), CAROB BEAN GUM, GUAR GUM, COCOA BUTTER, MILK FAT.Calorie Analysis
The food BOSTON CREAM SWIRL WITH MILK CHOCOLATEY COATING AND A WHITE CONFECTIONARY DRIZZLE FROZEN DAIRY DESSERT DONUTS BARS, BOSTON CREAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(BOSTON CREAM SWIRL WITH MILK CHOCOLATEY COATING AND A WHITE CONFECTIONARY DRIZZLE FROZEN DAIRY DESSERT DONUTS BARS, BOSTON CREAM) has 230 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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