Calories in BERRY PANNA COTTA FROZEN DAIRY DESSERT, BERRY
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 4.7 mg
- Sodium 14.7 mg
- Potassium 170.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, CHOCOLATE LIQUOR, WATER, GLUCOSE-FRUCTOSE SYRUP, COCOA BUTTER, WHEY PROTEIN CONCENTRATE, RASPBERRY PIECES, COCONUT FAT, CACAO NIBS, STRAWBERRY PUREE, MILK FAT, BLACKCURRANT JUICE, CREAM, RASPBERRY PUREE FROM CONCENTRATE, BLUEBERRY PUREE, EMULSIFIER BLEND (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, NATURAL VANILLA FLAVOR, FRUIT JUICE (COLOR), CITRIC ACID.Calorie Analysis
The food BERRY PANNA COTTA FROZEN DAIRY DESSERT, BERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(BERRY PANNA COTTA FROZEN DAIRY DESSERT, BERRY) has 219.8 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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