Calories in MITHA MAGIC RASMALAI

Serving Size: 1 Serving (63.0g)

Amount Per Serving

Calories 119.7
Total Fat 5.0 g
Saturated Fat 2.5 g
Cholesterol 8.8 mg
Sodium 10.1 mg
Potassium 78.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.0 g
Sugars 7.0 g
Protein 4.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 8.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, ROSE WATER, CARDAMOM, & POTASSIUM METABISULPHITE (E 224)

Calorie Analysis

The food MITHA MAGIC RASMALAI, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(MITHA MAGIC RASMALAI) has 119.7 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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