Calories in SORGHUM SPINACH PUFFS, SORGHUM SPINACH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 180.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SORGHUM GRAIN MEAL, SUNFLOWER OIL, SPINACH POWDER, ORGANIC WHITE RICE FLOUR, SEA SALT, NUTRITIONAL YEAST, ONION POWDER, BLACK PEPPER.Calorie Analysis
The food SORGHUM SPINACH PUFFS, SORGHUM SPINACH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(SORGHUM SPINACH PUFFS, SORGHUM SPINACH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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