Calories in CHEESE FLAVORED CORN CHIZ CURLS, CHEESE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 5.1 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 1749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, CORN OR COCONUT OIL), CHEESE POWDER {WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], BUTTER OR SOYBEAN OIL, DRY BUTTERMILK, NATURAL FLAVOR (CHEESE), DISODIUM PHOSPHATE AND ARTIFICIAL COLORS [CONTAIN FD & C YELLOW #5 (TARTRAZINE) AND FD & C YELLOW #6]}, IODIZED SALT, FERROUS SULFATE AND VITAMIN A PALMITATE

Calorie Analysis

The food CHEESE FLAVORED CORN CHIZ CURLS, CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(CHEESE FLAVORED CORN CHIZ CURLS, CHEESE) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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