Calories in GINGERBREAD COOKIES KIDS

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 104.9 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE), EGGS, NONFAT DRY MILK, SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1, POLYSORBATE 60.

Calorie Analysis

The food GINGERBREAD COOKIES KIDS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(GINGERBREAD COOKIES KIDS) has 159.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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