Calories in COOKIE BITES TRAIL MIX, COOKIE BITES
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), CHICORY ROOT INULIN, SUNFLOWER SEEDS, CURRANTS, APRICOTS, WHOLE GRAIN ROLLED OATS, FLAX SEEDS, EGG, RAISINS, CHIA SEEDS, CRANBERRIES, WATER, SALT, BLACKSTRAP MOLASSES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUNFLOWER OIL, SOY LECITHIN.Calorie Analysis
The food COOKIE BITES TRAIL MIX, COOKIE BITES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.Exercise Burn Time
The above food(COOKIE BITES TRAIL MIX, COOKIE BITES) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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