Calories in SPINACH & FETA WOOD FIRED PIZZA, SPINACH & FETA

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 239.5
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.7 mg
  • Sodium 359.9 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DOUGH (ORGANIC WHEAT FLOUR, WATER, ORGANIC YEAST, SALT, ORGANIC SUNFLOWER OIL), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PASSATA, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC SEASONED SPINACH (ORGANIC SPINACH, ORGANIC FETA CHEESE [ORGANIC SHEEP'S MILK, ORGANIC GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SALT), ORGANIC LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC BABY SPINACH, ORGANIC SUNFLOWER OIL.

Calorie Analysis

The food SPINACH & FETA WOOD FIRED PIZZA, SPINACH & FETA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(SPINACH & FETA WOOD FIRED PIZZA, SPINACH & FETA) has 239.5 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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