Calories in SALAD TOPPING A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, PEPITAS, WALNUTS, & SUNFLOWER SEEDS, SALAD TOPPING

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*CRANBERRIES (*CANE SUGAR, *SUNFLOWER OIL), *SALTED SESAME STICKS (*WHEAT FLOUR [*WHEAT FLOUR, *NIACIN, *REDUCED IRON, *ASCORBIC ACID (VITAMIN C), *THIAMINE MONONITRATE, *RIBOFLAVIN, *FOLIC ACID], *EXPELLER PRESSED SOYBEAN OIL, *SESAME SEEDS, *BULGUR WHEAT, SALT, *TURMERIC [COLOR]), *PEPITAS, *WALNUTS, *SUNFLOWER SEEDS.

Calorie Analysis

The food SALAD TOPPING A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, PEPITAS, WALNUTS, & SUNFLOWER SEEDS, SALAD TOPPING, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(SALAD TOPPING A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, PEPITAS, WALNUTS, & SUNFLOWER SEEDS, SALAD TOPPING) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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