Calories in CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS, CINNAMON RAISIN

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.2 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED WHEAT FLOUR [NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, ORGANIC HIGH OLEIC SUNFLOWER OIL), YEAST, SUNFLOWER OIL, SEA SALT, GROUND CINNAMON, SUNFLOWER LECITHIN, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME).

Calorie Analysis

The food CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS, CINNAMON RAISIN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Exercise Burn Time

The above food(CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS, CINNAMON RAISIN) has 160.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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