Calories in CHOCOLATE MUG CAKE MIX, CHOCOLATE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 539.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 4.0 g
  • Sugars 40.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR; ALL PURPOSE FLOUR; REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); CONTAINS 2% OR LESS OF: PALM KERNEL OIL: SALT: VANILLIN. ARTIFICIAL FLAVOR: LECITHIN (SOY)); PALM OIL; HERSHEY DUTCH COCOA; EGG WHITES; NONFAT DRY MILK; SOY FLOUR; SUGAR CANE FIBER; SALT; SODIUM BICARBONATE; NATURAL AND ARTIFICIAL FLAVOR: RICE STARCH; CELLULOSE, SODIUM ACID PYROPHOSPHATE; CALCIUM CARBONATE; SODIUM ALUMINUM PHOSPHATE; SILICA; MONO AND DIGLYCERIDES.

Calorie Analysis

The food CHOCOLATE MUG CAKE MIX, CHOCOLATE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MUG CAKE MIX, CHOCOLATE) has 380 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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