Calories in BANANA SUPREME FLAVORED CAKE MIX, BANANA SUPREME

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 319.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED PALM SHORTENING (PALM OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CONTAINS 2% OR LESS OF: DEHYDRATED BANANA FLAKES, SALT, CORN MALTODEXTRIN, EXHAUSTED GROUND VANILLA BEANS, NATURAL FLAVOR, PALM OIL, CELLULOSE GUM, XANTHAN GUM, MODIFIED FOOD STARCH, CARAMEL COLOR, YELLOW 5 LAKE, RED 40 LAKE.

Calorie Analysis

The food BANANA SUPREME FLAVORED CAKE MIX, BANANA SUPREME, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.

Exercise Burn Time

The above food(BANANA SUPREME FLAVORED CAKE MIX, BANANA SUPREME) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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